Menu / Price List
Virtual Program Access via App
$59/ month
Includes:
- Customized program tailored to your goals + access to 1 add-on program (core, glutes, etc.)
- Demo videos and exercise instruction via easy to follow app
- Warm-up + cool-down videos
- 2-5 day/week options
- 1 check-in per week
- In-app messaging support
One Month In-Studio Package - Basic
$180/ month
Includes:
- 4 in-person or virtual training sessions (45 mins)
- Customized in-app self-guided programs tailored towards your goals
- In-app messaging and support
- Weekly macros and calorie goals, cardio goals, tracker
One Month In-Studio Package - Premium (Best Deal)
$320/ month
Includes:
- Everything in Studio Package Basic
- Plus 4 additional in-studio or virtual sessions (8 in total)
One Month Nutrition Meal Plan
$120/ first month stand alone or $100/ first month add on to any plan $70/ month for cont. months
Includes:
- Initial intake, goal setting and education (first month)
- Customized meal plan
- Dining out assistance
- Customized macros and calorie goals
- Weekly accountability and coaching
- Assistance with eating for hormone health, perimenopause, menopause, high cortisol and more.
Sculpt 28 Kickstart Plan - Basic
$320/ month
Includes:
- Everything to get you started on your fat loss journey!
- 4 in-studio or virtual sessions
- At home tailored program
- At home cardio plan and step target
- Habit tracker
- In-app and in-person messaging support
- Everything included in Nutrition Meal Plan
Sculpt 28 Kickstart Plan- Premium (Best Deal)
$500 /month
Includes:
- Everything in Sculpt 28 Kickstart Plan - Basic
- Plus 4 additional in-person or virtual sessions (8 in total)